The Blog

Effective Teaching | Part 1

At Barre Eclipse, we believe that as the teacher, you have the responsibility to leave no student behind. The motto we live by in every workout we lead: "if you can't cue it, don't do it!" It's catchy. Easy to remember, too, huh?

We prioritize effectiveness over creativity and choreography. An effective workout is one that exercises the targeted muscle group all the way to muscle failure. 

Typically, only with much ...